These vegan pancakes take on a hint of fall with the savory goodness of pumpkin, cinnamon, and pecans! Serve with toppings of choice, including additional pecans and maple syrup.
Ingredients
- 2 cups almond milk
- 2 tablespoons distilled white vinegar
- 5 tablespoons water
- 2 tablespoons flaxseed meal
- 2 cups all-purpose flour
- 2 tablespoons coconut sugar
- 1 tablespoon baking powder
- 1 tablespoon ground cinnamon
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1 cup pumpkin puree
- 2 tablespoons coconut oil
- ¼ cup toasted chopped pecans
Directions
Step 1
Combine almond milk and vinegar together in a measuring cup; set aside for 10 minutes.
Step 2
Combine water and flaxseed meal together in a bowl; allow to rest until gelatinous, about 5 minutes.
Step 3
Combine flour, coconut sugar, baking powder, cinnamon, baking soda, and salt in a medium bowl.
Step 4
Add almond milk mixture, flaxseed meal mixture, pumpkin puree, and coconut oil to the bowl with the flour mixture. Mix until well blended. Fold in pecans.
Step 5
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 288 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat4g | 22% |
Sodium1206mg | 52% |
Total Carbohydrate45g | 16% |
Dietary Fiber4g | 16% |
Total Sugars4g | |
Protein6g | |
Vitamin C2mg | 9% |
Calcium244mg | 19% |
Iron3mg | 18% |
Potassium236mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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