Very good and healthy alternative to regular pumpkin pie or cheesecake.
Ingredients
- 1 (12 ounce) package firm silken tofu
- 1 (8 ounce) container vegan cream cheese substitute (such as Tofutti?)
- ½ cup agave nectar
- 2 tablespoons cornstarch
- 1 ½ tablespoons lemon juice
- ½ teaspoon vanilla extract
- 1 (8 inch) prepared graham cracker crust
- ½ cup pumpkin puree
- 3 tablespoons brown sugar
- 2 teaspoons rum
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon freshly grated nutmeg
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Combine tofu, cream cheese substitute, agave, cornstarch, lemon juice, and vanilla in a food processor and puree until completely smooth. It should be silky smooth, not chalky or lumpy.
Step 3
Remove a heaping cup of this mixture from the processor and spread it in the bottom of the crust.
Step 4
Add pumpkin, brown sugar, rum, cinnamon, ginger, and nutmeg to the ingredients remaining in the food processor and process until well blended. Smooth it carefully over the white layer in the crust, heaping it slightly in the middle.
Step 5
Bake until the center is almost set and a toothpick inserted into the center comes out mostly clean, 50 to 60 minutes. Remove from the oven and allow to cool, about 30 minutes. Refrigerate before serving until completely chilled, at least 3 hours.
Cook’s Note:
Use canned pumpkin puree, not pumpkin pie mix. You can use white sugar instead of agave, and using rum is optional.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 308 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat3g | 17% |
Sodium309mg | 13% |
Total Carbohydrate40g | 15% |
Dietary Fiber2g | 7% |
Total Sugars29g | |
Protein5g | |
Vitamin C2mg | 10% |
Calcium28mg | 2% |
Iron1mg | 7% |
Potassium144mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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