Vegan Paella

Vegan Paella

This is a twist on a Spanish-favorite. Use seitan, tofu, or tempeh to add a protein element. I substituted turmeric for the traditional saffron to cut costs.

Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
20 mins
Total Time:
60 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 cups boiling water
  • 1 cup white rice
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 tomato, diced
  • 2 cups vegetable broth
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 teaspoon ground turmeric
  • 1 cup peas
  • 1 cup drained and quartered canned artichoke hearts

Directions

Step 1
Mix boiling water and rice together in a bowl; let stand for 20 minutes. Drain.

Step 2
Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic until onion is transparent, about 5 minutes. Add green bell pepper, red bell pepper, and tomato; cook and stir until peppers are slightly tender, about 3 minutes.

Step 3
Mix rice and vegetable broth into onion-pepper mixture; bring to a boil. Reduce heat to low and simmer. Add paprika, salt, and turmeric; cover skillet and simmer until rice is tender, about 20 minutes. Stir peas and artichoke hearts into rice mixture and cook until heated through, about 1 minute more.

Nutrition Facts (per serving)

308
Calories
5g
Fat
59g
Carbs
8g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 308
% Daily Value *
Total Fat5g 6%
Saturated Fat1g 4%
Sodium1103mg 48%
Total Carbohydrate59g 21%
Dietary Fiber7g 24%
Total Sugars8g
Protein8g
Vitamin C79mg 393%
Calcium50mg 4%
Iron4mg 21%
Potassium423mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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