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This quick-and-easy vegan mushroom gravy is rich, thick, and creamy but made without using any dairy! Simply delicious with mashed potatoes.
Ingredients
- ¼ cup vegetable oil
- 1 (8 ounce) package sliced fresh mushrooms
- ¼ cup all-purpose flour
- 2 cups vegetable broth
- ¼ teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon garlic powder
- 1 pinch dried thyme
Directions
Step 1
Heat oil in a saucepan over medium-high heat. Add mushrooms and saut? until soft, about 8 minutes. Add flour and stir until mushrooms are evenly coated. Slowly pour in vegetable broth, stirring continuously, until flour has completely dissolved and is mixed into broth. Add salt, pepper, garlic powder, and thyme; stir to combine.
Step 2
Bring gravy to a boil. Reduce heat to low, stirring occasionally, and simmer until thickened, about 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 172 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat1g | 5% |
| Cholesterol0mg | 0% |
| Sodium467mg | 20% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber1g | 5% |
| Total Sugars2g | |
| Protein2g | |
| Vitamin C3mg | 14% |
| Calcium9mg | 1% |
| Iron1mg | 8% |
| Potassium234mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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