Vegan Enchilada Bake

Vegan Enchilada Bake

Casserole-style vegan enchiladas.

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
Yield:
1 casserole
Servings:
6

Ingredients

  • 1 cup crushed tomatoes
  • 2 cups cooked white rice
  • 1 (15 ounce) can vegetarian refried beans
  • ½ (16 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
  • 8 ounces sliced seitan
  • ½ (8 ounce) package shredded mozzarella-style vegan cheese (such as Daiya®)
  • 9 (6 inch) corn tortillas
  • 1 (15 ounce) can green enchilada sauce

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Pour crushed tomatoes into the bottom of a casserole dish. Layer 1/3 of the rice, 1/3 of the beans, 1/3 of the diced tomatoes, 1/3 of the seitan, 1/3 of the vegan cheese, 1/3 of the tortillas, and 1/3 of the enchilada sauce into the dish, in that order. Repeat with 2 more layers.

Step 3
Bake in the preheated oven until vegan cheese melts and casserole is heated through, about 45 minutes.

Nutrition Facts (per serving)

395
Calories
8g
Fat
58g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 395
% Daily Value *
Total Fat8g 11%
Saturated Fat3g 17%
Sodium1158mg 50%
Total Carbohydrate58g 21%
Dietary Fiber9g 34%
Total Sugars2g
Protein22g
Vitamin C11mg 57%
Calcium100mg 8%
Iron4mg 19%
Potassium450mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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