Tasty vegan cr?pes! This is the first recipe for cr?pes that I have ever been able to make right. I was psyched that I didn’t have to use egg replacer. For a twist, replace the maple syrup with hazelnut syrup, or any other flavor you like.
Ingredients
- 1 cup unbleached all-purpose flour
- ½ cup soy milk
- ½ cup water
- ¼ cup melted soy margarine
- 2 tablespoons maple syrup
- 1 tablespoon turbinado sugar
- ¼ teaspoon salt
Directions
Step 1
Mix flour, soy milk, water, 1/4 cup soy margarine, maple syrup, sugar, and salt together in a large mixing bowl until combined; cover and chill for 2 hours.
Step 2
Lightly grease a 6-inch skillet with some soy margarine. Heat the skillet over medium heat.
Step 3
Pour 2 to 3 tablespoons of batter into the skillet and immediately rotate the skillet to spread batter out in a thin layer. Cook until the top of the cr?pe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen cr?pe; flip and cook until the other side has turned light brown, about 1 minute more. Repeat with remaining batter.
Tips
If you want to throw some semi-sweet chocolate chips on the top and fold the cr?pe up over them, they melt and get all gooey on the inside.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 268 | |
% Daily Value * | |
Total Fat12g | 16% |
Saturated Fat2g | 12% |
Sodium295mg | 13% |
Total Carbohydrate36g | 13% |
Dietary Fiber1g | 4% |
Total Sugars10g | |
Protein4g | |
Calcium26mg | 2% |
Iron2mg | 10% |
Potassium106mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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