Vegan Cr?pes

Vegan Cr?pes

Tasty vegan cr?pes! This is the first recipe for cr?pes that I have ever been able to make right. I was psyched that I didn’t have to use egg replacer. For a twist, replace the maple syrup with hazelnut syrup, or any other flavor you like.

Prep Time:
5 mins
Cook Time:
20 mins
Additional Time:
2 hrs
Total Time:
2 hrs 25 mins
Servings:
4

Ingredients

  • 1 cup unbleached all-purpose flour
  • ½ cup soy milk
  • ½ cup water
  • ¼ cup melted soy margarine
  • 2 tablespoons maple syrup
  • 1 tablespoon turbinado sugar
  • ¼ teaspoon salt

Directions

Step 1
Mix flour, soy milk, water, 1/4 cup soy margarine, maple syrup, sugar, and salt together in a large mixing bowl until combined; cover and chill for 2 hours.

Step 2
Lightly grease a 6-inch skillet with some soy margarine. Heat the skillet over medium heat.

Step 3
Pour 2 to 3 tablespoons of batter into the skillet and immediately rotate the skillet to spread batter out in a thin layer. Cook until the top of the cr?pe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen cr?pe; flip and cook until the other side has turned light brown, about 1 minute more. Repeat with remaining batter.

Tips

If you want to throw some semi-sweet chocolate chips on the top and fold the cr?pe up over them, they melt and get all gooey on the inside.

Nutrition Facts (per serving)

268
Calories
12g
Fat
36g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 268
% Daily Value *
Total Fat12g 16%
Saturated Fat2g 12%
Sodium295mg 13%
Total Carbohydrate36g 13%
Dietary Fiber1g 4%
Total Sugars10g
Protein4g
Calcium26mg 2%
Iron2mg 10%
Potassium106mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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