Vegan Cashew Cream Dessert

Vegan Cashew Cream Dessert

Serve this raw-vegan cashew cream with fresh or dried fruit or berries. I could eat the whole bowl by myself!

Prep Time:
5 mins
Additional Time:
2 hrs
Total Time:
2 hrs 5 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 cup cashews
  • cold water to cover
  • 1 cup coconut milk
  • 4 tablespoons agave syrup, or to taste
  • 1 tablespoon vanilla extract
  • ½ teaspoon rose water
  • 2 tablespoons pomegranate seeds, or to taste

Directions

Step 1
Cover cashews with cold water in a bowl and soak for 2 to 3 hours or overnight. Drain.

Step 2
Combine cashews, coconut milk, agave syrup, vanilla extract, and rose water in a blender; blend until smooth. Pour into a bowl and garnish with pomegranate seeds.

Nutrition Facts (per serving)

381
Calories
28g
Fat
30g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 381
% Daily Value *
Total Fat28g 36%
Saturated Fat14g 69%
Sodium229mg 10%
Total Carbohydrate30g 11%
Dietary Fiber3g 10%
Total Sugars18g
Protein6g
Vitamin C1mg 5%
Calcium28mg 2%
Iron4mg 22%
Potassium337mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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