Sweet carrot muffins.
Ingredients
- 1 cup almond milk
- 1 ½ teaspoons apple cider vinegar
- 1 ¾ cups whole wheat flour
- ½ cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 ½ cups grated carrots
- ¾ cup chopped pineapple, drained
- ¾ cup raisins
- ¾ cup chopped walnuts
- ¾ cup white sugar
- 2 tablespoons white sugar
- ½ cup olive oil
- 2 tablespoons molasses
- 1 ½ teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 teaspoon salt
- ½ teaspoon ground cardamom
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C). Line muffin cups with paper liners.
Step 2
Whisk almond milk and vinegar together in a small bowl; set aside until curdled, about 10 minutes.
Step 3
Mix whole wheat flour, all-purpose flour, baking powder, and baking soda together in a bowl. Combine carrots, pineapple, raisins, and walnuts together in a separate bowl.
Step 4
Whisk 3/4 cup plus 2 tablespoons white sugar, olive oil, molasses, vanilla extract, cinnamon, nutmeg, salt, and cardamom together in a separate bowl. Mix curdled milk mixture and sugar mixture into flour mixture just until batter is mixed; fold in carrot mixture. Spoon batter into muffin cups until each is completely filled and domed.
Step 5
Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes.
Cook’s Notes:
They can also be made into bread. Pour the batter into a lightly oiled 8×4-inch loaf pan and bake until an inserted toothpick comes out clean, about 1 hour.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 485 | |
% Daily Value * | |
Total Fat22g | 28% |
Saturated Fat3g | 14% |
Sodium549mg | 24% |
Total Carbohydrate71g | 26% |
Dietary Fiber6g | 21% |
Total Sugars39g | |
Protein7g | |
Vitamin C4mg | 20% |
Calcium113mg | 9% |
Iron3mg | 14% |
Potassium464mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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