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Mmmmm… Vegan blueberry muffins…
Ingredients
- 1 cooking spray
- 2 cups fresh blueberries
- 2 cups all-purpose flour
- 1 cup lightly packed brown sugar
- ½ cup unsweetened applesauce
- ½ cup soy milk
- ¼ cup soy margarine
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- ½ teaspoon salt
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line 12 cups of a mini muffin tin with paper liners or spray with cooking spray.
Step 2
Mix blueberries, flour, sugar, applesauce, soy milk, soy margarine, baking powder, vanilla extract, and salt together in a bowl. Spoon batter into muffin cups, filling them 3/4-full.
Step 3
Bake in the preheated oven until tops are firm, about 35 minutes. Cool slightly on a rack.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 205 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 4% |
| Sodium274mg | 12% |
| Total Carbohydrate40g | 14% |
| Dietary Fiber1g | 5% |
| Total Sugars22g | |
| Protein3g | |
| Vitamin C3mg | 13% |
| Calcium92mg | 7% |
| Iron1mg | 8% |
| Potassium88mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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