Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.
Ingredients
- 2 (8 ounce) containers vanilla yogurt
- 1 (10 ounce) package frozen mixed berries
- 2 tablespoons crushed graham crackers
- 1/8 teaspoon ground nutmeg
Directions
Step 1
Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 354 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat2g | 10% |
Cholesterol11mg | 4% |
Sodium186mg | 8% |
Total Carbohydrate69g | 25% |
Dietary Fiber3g | 10% |
Total Sugars33g | |
Protein14g | |
Vitamin C107mg | 534% |
Calcium400mg | 31% |
Iron1mg | 4% |
Potassium688mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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