:max_bytes(150000):strip_icc()/986033-ebb8bf65a9c6448faece6f070ea6eed2.jpg)
Filling, flavorful, and easy to make, this New Orleans-style red beans and rice is a Monday night tradition in Louisiana. By adding smoked turkey sausage to a box of red beans and rice, you end up with a robust dish that can be served as a main course.
Ingredients
- 2 tablespoons vegetable oil
- 1 pound smoked turkey sausage, sliced
- 3 ¼ cups water
- 1 (8 ounce) package ZATARAIN'S® Red Beans and Rice Mix
- 1 teaspoon Chopped green onions
Directions
Step 1
Heat oil in a medium saucepan over medium-high heat. Add sausage and cook until browned on both sides, 7 to 10 minutes.
Step 2
Stir in water and rice mix; bring to a boil. Reduce the heat to low, cover, and simmer, stirring occasionally, until rice is tender, 20 to 25 minutes.
Step 3
Remove from the heat and stir in green onions. Let stand 5 minutes before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 348 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat4g | 18% |
| Cholesterol69mg | 23% |
| Sodium1704mg | 74% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber4g | 14% |
| Protein23g | |
| Vitamin C0mg | 1% |
| Calcium13mg | 1% |
| Iron1mg | 7% |
| Potassium261mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/microwave-rice-ddmfs-2x1-29-c73783b33a6242f5b587f57427744fb7.jpg)
:max_bytes(150000):strip_icc()/Gochujang-Fried-Rice-2x1-1-3944ce72324f4f58979ee24a3808471a.jpg)
:max_bytes(150000):strip_icc()/1104165-croissant-club-sandwich-baking-nana-6ef9308755d24096a3064c0ef3906118.jpeg)
:max_bytes(150000):strip_icc()/9159976-d3800031e2f24374a56c670accc5516a.jpg)
:max_bytes(150000):strip_icc()/9218616-c0530a8e47b44608a09fc0ffcbb47dba.jpg)
Leave feedback about this