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For people who love chicken, pineapple, and pepper.
Ingredients
- 1 green bell pepper, cut into 1-inch pieces
- ½ onion, cut into 1-inch pieces
- ½ pound skinless, boneless chicken breast halves, cut into 1-inch pieces
- 1 (15 ounce) can pineapple chunks, drained
- ¼ cup barbeque sauce, or as needed
- 6 skewers
Directions
Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
Step 3
Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 321 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 4% |
| Cholesterol65mg | 22% |
| Sodium411mg | 18% |
| Total Carbohydrate50g | 18% |
| Dietary Fiber3g | 12% |
| Total Sugars41g | |
| Protein25g | |
| Vitamin C70mg | 350% |
| Calcium57mg | 4% |
| Iron2mg | 9% |
| Potassium660mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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