:max_bytes(150000):strip_icc()/6203332-318e3d9d2a484fe7866bfdbfd30d20bc.jpg)
This dip is called tyrokafteri in Greek, a cheesy and spicy spread that is served as an appetizer, similar to tzatziki. Very easy to make and you can’t go wrong. Enjoy on toasted bread.
Ingredients
- 1 (8 ounce) package feta cheese, crumbled well
- 3 hot green peppers, stemmed, or more to taste
- 1 cup full-fat Greek yogurt
- 1/3 cup olive oil
- 2 tablespoons sweet red pepper paste (Optional)
- 1 tablespoon white vinegar
- 1 clove garlic, mashed (Optional)
- 1 pinch cayenne pepper
Directions
Step 1
Place feta cheese in a large glass bowl. Place green peppers in a food processor and blend into a paste; transfer to the bowl of feta. Add Greek yogurt, olive oil, red pepper paste, vinegar, garlic, and cayenne pepper to the dip. Stir well.
Cook’s Notes:
This spread can be very spicy. First mix in half of the green pepper paste, and adjust amounts to taste.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 78 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat3g | 14% |
| Cholesterol12mg | 4% |
| Sodium282mg | 12% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein2g | |
| Vitamin C8mg | 41% |
| Calcium58mg | 4% |
| Iron0mg | 1% |
| Potassium31mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7510155-air-fryer-spanikopita-PASSANO-3768-2x1-8a3759f84d30448f8de3723465a52b70.jpg)
:max_bytes(150000):strip_icc()/2Sheet-Pan-Greek-Salad-Nachos-2000-937ff656745442f3a00df3962a9497ba.jpg)
:max_bytes(150000):strip_icc()/9142786-9f8e37c8539846699f8c7fee7788ff2e.jpg)
:max_bytes(150000):strip_icc()/8717736-4ea90227b5f146f39fef8d55431f4947.jpg)
:max_bytes(150000):strip_icc()/8496635-299dd9c350be4059b83a1437434e4202.jpg)
Leave feedback about this