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The quickest and easiest pancake recipe ever! Perfect use of those soft bananas.
Ingredients
- 1 ripe banana
- 1 egg
- ½ teaspoon vanilla extract (Optional)
Directions
Step 1
Mix banana and egg together in a bowl until no lumps remain. Add vanilla extract to the batter.
Step 2
Heat a greased skillet or griddle over medium heat. Pour batter into the pan. Cook until bubbles appear, about 1 minute. Flip and cook until golden, about 1 minute more.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 183 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat2g | 9% |
| Cholesterol186mg | 62% |
| Sodium71mg | 3% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber3g | 11% |
| Total Sugars15g | |
| Protein8g | |
| Vitamin C10mg | 52% |
| Calcium33mg | 3% |
| Iron1mg | 7% |
| Potassium493mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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