Twice-Cooked Crispy Fried Tofu

Twice-Cooked Crispy Fried Tofu

When I can’t get kosher meat, I simply do without but today I just craved something meaty. I had a pack of extra-firm tofu in the fridge and this is what I did with it. Baking the tofu before frying helps to crisp it up and imparts the meatiness I was seeking. My BFF thought it was fish at first glance. He is not into foreign foods but he was very enthusiastic about these yummy little bites when served with dipping sauce.

Prep Time:
15 mins
Cook Time:
14 mins
Additional Time:
30 mins
Total Time:
59 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 1 (16 ounce) package extra firm tofu, drained
  • salt and ground black pepper to taste
  • 3 tablespoons cornstarch
  • ¼ teaspoon paprika
  • ground thyme
  • ¼ teaspoon seasoned salt (such as LAWRY'S®)
  • 1 tablespoon vegetable oil

Directions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Lightly oil a baking sheet.

Step 2
Pat tofu dry with a paper towel. Slice in half lengthwise. Cut each half into 1/4-inch pieces, about 14 pieces in total. Place tofu between paper towels and drain, about 20 minutes.

Step 3
Season tofu with salt and pepper. Let sit for 10 minutes.

Step 4
Mix cornstarch, paprika, thyme, and seasoned salt together to make cornstarch seasoning.

Step 5
Pat any excess moisture off the tofu. Sprinkle cornstarch seasoning evenly over top. Arrange on a baking sheet.

Step 6
Bake in the preheated oven until tofu starts to brown, about 7 minutes. Turn over and continue baking until the upper side is darkened, about 3 minutes more.

Step 7
Heat oil in a skillet over medium-high heat. Add tofu and fry until golden-brown, about 2 minutes per side. Drain on paper towels.

Cook’s Note:

Drain and season the tofu ahead of time then freeze in a single layer. When ready to prepare, thaw slightly and pat off excess moisture before coating with the seasoned cornstarch. The tofu acquires a meatier texture with freezing.

Nutrition Facts (per serving)

281
Calories
18g
Fat
16g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 281
% Daily Value *
Total Fat18g 23%
Saturated Fat3g 13%
Sodium209mg 9%
Total Carbohydrate16g 6%
Dietary Fiber1g 4%
Total Sugars1g
Protein19g
Vitamin C1mg 3%
Calcium802mg 62%
Iron13mg 69%
Potassium286mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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