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This baked pork tenderloin recipe is very easy for weeknights and also friendly for keto diets.
Ingredients
- 4 teaspoons minced garlic
- 2 teaspoons dried rosemary
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 4 pounds pork tenderloin
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over pork tenderloin. Place into a baking dish.
Step 3
Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from the oven and let stand for 5 minutes before slicing.
Tips
Please note the difference in cook time when using the magazine version of this recipe.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 169 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat2g | 8% |
| Cholesterol83mg | 28% |
| Sodium197mg | 9% |
| Total Carbohydrate1g | 0% |
| Dietary Fiber0g | 1% |
| Total Sugars0g | |
| Protein30g | |
| Vitamin C0mg | 2% |
| Calcium13mg | 1% |
| Iron1mg | 8% |
| Potassium483mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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