Tuscan Chicken Pot Pie

Tuscan Chicken Pot Pie

Comfort food Tuscan style, this chicken pot pie is made with onions, kale, and cannellini beans.

Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 tablespoons butter
  • ½ cup chopped red onion
  • 1 tablespoon minced garlic
  • 3 ½ tablespoons all-purpose flour
  • 1 ½ cups Swanson® Unsalted Chicken Stock
  • 2 cups baby kale, roughly chopped
  • 1 (15.5 ounce) can cannellini beans, drained and rinsed
  • 2 cups cubed, cooked chicken
  • 3 roma (plum) tomatoes, seeded and chopped
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 pinch salt and pepper to taste
  • 1 (9 inch) unbaked pie crust

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly oil a deep, round baking dish.

Step 2
Melt the butter in a large saucepan over medium heat. Add the onions and cook until translucent, about 5 minutes. Add the minced garlic and cook for one minute. Sprinkle the flour into the saucepan; cook and stir until mixture darkens slightly, about 2 minutes. Whisk in the Swanson® Unsalted Chicken Stock. Bring to a simmer over medium-high heat; reduce heat to medium. Cook and stir until mixture thickens, about 3 minutes.

Step 3
Stir in baby kale; cook until wilted. Add the cannellini beans, chicken, and plum tomatoes; stir. Season with oregano, basil, salt and pepper to taste. Pour mixture into prepared baking dish.

Step 4
Place pie crust on top of the chicken mixture. Tuck under or trim edges that extend over the sides. Make several slits in the crust with the tip of a sharp knife to allow steam to escape.

Step 5
Bake in preheat oven until crust has browned and mixture is bubbly, about 30 minutes.

Tips

Allstars are loyal @site_name community members, selected to be brand ambassadors based on onsite participation, interest, and commitment. Allstars may be compensated for their participation in the @site_name Allstar program.

Nutrition Facts (per serving)

585
Calories
30g
Fat
49g
Carbs
28g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 585
% Daily Value *
Total Fat30g 39%
Saturated Fat10g 50%
Cholesterol70mg 23%
Sodium653mg 28%
Total Carbohydrate49g 18%
Dietary Fiber8g 28%
Total Sugars2g
Protein28g
Vitamin C49mg 243%
Calcium115mg 9%
Iron5mg 27%
Potassium462mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating