This recipe is a recipe I came up with because it is quick and easy, especially for a working mom like myself. You use the slow cooker and it cooks all day while you are working. I usually prepare this as I’m walking out the door.
Ingredients
- 3 turkey wings
- 1 (10.75 ounce) can cream of mushroom soup
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon seasoned salt
- water, or as needed to cover
- 1 (10 ounce) package saffron rice (such as Mahatma®)
Directions
Step 1
Place turkey wings, cream of mushroom soup, salt, black pepper, garlic powder, and seasoned salt into a 6-quart slow cooker. Pour in enough water to cover; stir ingredients. Cook on High for 6 hours or on Low for 8 hours.
Step 2
Stir rice into mixture; continue to cook until rice is tender, 15 to 20 more minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 272 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat1g | 6% |
Cholesterol45mg | 15% |
Sodium2026mg | 88% |
Total Carbohydrate40g | 14% |
Dietary Fiber1g | 4% |
Total Sugars1g | |
Protein18g | |
Vitamin C2mg | 10% |
Calcium39mg | 3% |
Iron3mg | 16% |
Potassium174mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this