Turkey Bone Soup

Turkey Bone Soup

Turkey soup is a great way to stretch the life of your Thanksgiving turkey! The carcass of a turkey is boiled in broth and joined by veggies, rice, and beans to create a delicious soup.

Prep Time:
20 mins
Cook Time:
2 hrs 30 mins
Total Time:
2 hrs 50 mins
Servings:
12

Ingredients

  • 1 turkey carcass, cooked
  • 4 (14 ounce) cans low-sodium chicken broth
  • 1 onion, quartered
  • 1 stalk celery, cut into 2 inch pieces
  • 4 cloves garlic, crushed
  • 2 cups chopped cooked turkey breast
  • 1 (16 ounce) package frozen mixed vegetables
  • 1 cup uncooked white rice
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • salt and pepper to taste
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 1 teaspoon paprika

Directions

Step 1
Place turkey carcass in a large stockpot with a lid. Pour chicken broth over turkey to mostly cover. Drop in onion, celery, and garlic. Bring to a boil over medium heat, cover, and simmer 2 hours, turning carcass occasionally.

Step 2
Remove carcass from stock and set aside to cool. Remove onion, celery, and garlic from stock and drop them into a blender along with about 1/2 cup of stock, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the vegetable mixture moving before leaving it on to pur?e. Pour pur?ed onion, celery, and garlic back into stock.

Step 3
Remove as much cooked turkey meat from carcass as possible and add meat to stock. Stir in chopped turkey breast, frozen mixed vegetables, rice, kidney beans, salt, pepper, oregano, basil, and paprika. Bring soup to a boil, cover, and simmer until rice is tender, 20 to 30 minutes.

Nutrition Facts (per serving)

1164
Calories
91g
Fat
25g
Carbs
58g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 1164
% Daily Value *
Total Fat91g 117%
Saturated Fat24g 120%
Cholesterol274mg 91%
Sodium295mg 13%
Total Carbohydrate25g 9%
Dietary Fiber5g 16%
Total Sugars1g
Protein58g
Vitamin C6mg 28%
Calcium129mg 10%
Iron6mg 36%
Potassium577mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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