Turkey and Pork Chili

Turkey and Pork Chili

I’m on a constant quest to provide lean but still delicious food for my family. This is my most recent take on chili. Top with your favorite garnishes, or enjoy as is!

Prep Time:
15 mins
Cook Time:
3 hrs 50 mins
Total Time:
4 hrs 5 mins
Yield:
10 servings
Servings:
10

Ingredients

  • cooking spray
  • ½ sweet onion (such as Vidalia®), chopped
  • 1 (15.5 ounce) can canned chili starter (such as BUSH'S Chili Magic®)
  • 2 tablespoons dried oregano
  • 2 cups chicken broth
  • 1 green bell pepper, chopped
  • 1 jalapeno pepper, minced
  • 2 teaspoons ground cumin
  • 1 ½ tablespoons unsweetened cocoa powder
  • 1 ½ tablespoons chili powder
  • 2 teaspoons garlic salt
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 1 ¼ pounds ground lean turkey
  • 1 pound lean ground pork
  • 1 (28 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
  • 1 (14.5 ounce) can fire-roasted diced tomatoes with garlic
  • 1 (14.5 ounce) can diced tomatoes with green peppers and onions

Directions

Step 1
Coat a large saucepan with cooking spray and cook 1 chopped sweet onion over medium heat until tender, about 5 minutes. Add chili starter, oregano, and chicken broth; increase heat to medium-high and simmer for 20 minutes.

Step 2
Coat a large stock pot with cooking spay and cook remaining 1/2 chopped sweet onion, green bell pepper, and jalapeno pepper over medium heat until tender, 5 to 8 minutes. Add ground cumin, cocoa powder, chili powder, garlic salt, paprika, and cayenne pepper; cook 2 minutes. Mix in ground turkey and pork; cook and stir until meat is crumbly, evenly browned, and no longer pink, about 10 more minutes. Drain and discard any excess grease.

Step 3
Stir diced tomatoes with green chiles, fire-roasted tomatoes, and diced tomatoes with green peppers and onions into chili; simmer for about 3 hours.

Nutrition Facts (per serving)

272
Calories
12g
Fat
18g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 272
% Daily Value *
Total Fat12g 15%
Saturated Fat4g 19%
Cholesterol72mg 24%
Sodium1409mg 61%
Total Carbohydrate18g 7%
Dietary Fiber5g 18%
Total Sugars4g
Protein23g
Vitamin C22mg 109%
Calcium77mg 6%
Iron4mg 19%
Potassium489mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating