Tuna Salad without Mayonnaise

Tuna Salad without Mayonnaise

A quick tuna salad recipe with no mayo for dips, or a sandwich. Spread on crackers or bread.

Prep Time:
5 mins
Additional Time:
60 mins
Total Time:
1 hr 5 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained
  • ¼ cup Italian-style salad dressing
  • 2 teaspoons prepared yellow mustard
  • 1 teaspoon tomato relish
  • 1 teaspoon celery seed
  • 1 teaspoon onion powder
  • salt and ground black pepper to taste

Directions

Step 1
Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.

Step 2
Place in the refrigerator for 1 hour.

Cook’s Note:

You can use any salad dressing that you prefer.

Nutrition Facts (per serving)

173
Calories
9g
Fat
6g
Carbs
17g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 173
% Daily Value *
Total Fat9g 12%
Saturated Fat2g 8%
Cholesterol19mg 6%
Sodium676mg 29%
Total Carbohydrate6g 2%
Dietary Fiber0g 1%
Total Sugars4g
Protein17g
Vitamin C0mg 2%
Calcium35mg 3%
Iron2mg 10%
Potassium196mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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