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An easy and delicious tuna poke.
Ingredients
- ½ cup low-sodium soy sauce
- 2 tablespoons mirin
- 1 tablespoon toasted sesame seeds
- 1 small shallot, cut into strips
- 3 cloves garlic, crushed
- 1 teaspoon freshly grated ginger
- 1 teaspoon sesame oil
- 1 teaspoon red pepper flakes
- 1 teaspoon sriracha sauce
- 1 pound sushi-grade tuna, cut into small cubes
- 1 avocado, chopped
Directions
Step 1
Combine soy sauce, mirin, sesame seeds, shallot, garlic, ginger, sesame oil, red pepper flakes, and Sriracha sauce in a medium bowl. Whisk well. Add tuna and avocado; stir gently to coat with marinade.
Editor’s Note:
Consuming raw seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 273 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat2g | 8% |
| Cholesterol51mg | 17% |
| Sodium1166mg | 51% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber4g | 14% |
| Total Sugars4g | |
| Protein30g | |
| Vitamin C8mg | 40% |
| Calcium37mg | 3% |
| Iron5mg | 29% |
| Potassium848mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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