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This refreshing tuna tostadas recipe is great for a hot summer day! White albacore tuna, onion, and corn are mixed with the flavors of lime, cilantro, and piquant hot sauce. Serve on a tostada or in a taco shell!
Ingredients
- 3 (5 ounce) cans solid white tuna packed in water, drained
- ½ (10 ounce) can sweet corn, drained
- ½ onion, finely chopped
- 1 bunch cilantro, finely chopped
- 2 tablespoons salsa
- 1 lime, juiced
- hot sauce to taste
- salt and pepper to taste
- sour cream, for topping
- 8 tostada shells
Directions
Step 1
With a fork, flake tuna into a bowl. Stir in corn, onion, cilantro, salsa, and lime juice. Season with a few dashes of hot sauce, and salt and pepper to taste. Stir to combine, then spoon onto tostada shells. Top each tostada with a dollop of sour cream and a bit more hot sauce.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 139 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 7% |
| Cholesterol17mg | 6% |
| Sodium217mg | 9% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber1g | 5% |
| Total Sugars1g | |
| Protein14g | |
| Vitamin C6mg | 31% |
| Calcium29mg | 2% |
| Iron1mg | 6% |
| Potassium214mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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