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This tuna pasta salad recipe is a family favorite throughout the year. I like to make this the night before, refrigerate, and let the flavors blend together. Serve it over lettuce or as a side dish.
Ingredients
- 1 (12 ounce) package bow tie pasta
- 1 cup frozen peas
- 2 (6 ounce) cans flaked tuna, drained
- 1 cup diced celery
- ½ cup chopped green onions
- 1/3 cup chopped fresh dill
- ¼ cup grated carrot
- 1 cup mayonnaise
- 1 tablespoon Dijon mustard, or more to taste
- salt and ground black pepper to taste
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Cook pasta at a boil, stirring occasionally, until almost tender, about 10 minutes. Add peas and continue cooking for 2 minutes. Drain pasta and peas and chill quickly by rinsing with cold water.
Step 2
Transfer pasta and peas to a large bowl. Mix in tuna, celery, green onion, dill, and carrot until well blended.
Step 3
Mix mayonnaise, mustard, salt, and pepper together in a small bowl. Blend into macaroni mixture.
Tips
You can use regular or light mayonnaise.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 420 | |
| % Daily Value * | |
| Total Fat23g | 30% |
| Saturated Fat4g | 18% |
| Cholesterol23mg | 8% |
| Sodium283mg | 12% |
| Total Carbohydrate36g | 13% |
| Dietary Fiber3g | 10% |
| Total Sugars3g | |
| Protein18g | |
| Vitamin C6mg | 32% |
| Calcium34mg | 3% |
| Iron2mg | 13% |
| Potassium288mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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