This salad is so light and refreshing. Perfect for a warm summer’s day, and hearty enough for a dinner meal as well. You will feel yourself transported to a tropical setting as you indulge in this yummy salad!
Ingredients
- 3 fluid ounces pineapple juice
- 3 tablespoons orange juice
- ¼ cup extra-virgin olive oil
- salt and pepper to taste
- 1 pound large peeled and deveined cooked shrimp
- 1 tablespoon extra-virgin olive oil
- 1 (10 ounce) bag baby spinach leaves
- 1 mango – peeled, seeded and diced
- ½ cup chopped macadamia nuts
- ½ cup dried banana chips
- 4 ounces crumbled goat cheese
- ¾ cup sweetened flaked coconut, toasted
Directions
Step 1
Prepare the salad dressing by whisking together the pineapple juice, orange juice, and 1/4 cup olive oil. Season to taste with salt and pepper; set aside. Brush the shrimp with 1 tablespoon of olive oil, and season to taste with salt and pepper; set aside. Place the spinach leaves, mango, macadamia nuts, and banana chips into a large mixing bowl.
Step 2
Heat a large skillet over medium-high heat. Heat the shrimp in the skillet on both sides until just warm in the center, about 1 minute per side.
Step 3
To assemble the salads, drizzle the spinach mixture with the salad dressing, and toss until evenly combined. Divide onto four plates. Divide the warm shrimp among the plates, and top with goat cheese. This way the goat cheese will melt down a little from the warmth of the grilled shrimp. Sprinkle with toasted coconut flakes to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 698 | |
% Daily Value * | |
Total Fat50g | 63% |
Saturated Fat19g | 96% |
Cholesterol244mg | 81% |
Sodium499mg | 22% |
Total Carbohydrate33g | 12% |
Dietary Fiber6g | 23% |
Total Sugars22g | |
Protein34g | |
Vitamin C42mg | 211% |
Calcium226mg | 17% |
Iron7mg | 39% |
Potassium959mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this