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A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Prep Time:
30 mins
Total Time:
30 mins
Yield:
14 servings
Servings:
14
Ingredients
- 1 pineapple – peeled, cored, and cut into 1/2-inch cubes
- 2 mangos – peeled, pitted, and cut into small cubes
- 2 papayas – halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
- 3 bananas, sliced
Directions
Step 1
Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts (per serving)
94
Calories
0g
Fat
24g
Carbs
1g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 14 | |
| Calories 94 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Sodium2mg | 0% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber3g | 10% |
| Total Sugars17g | |
| Protein1g | |
| Vitamin C69mg | 344% |
| Calcium22mg | 2% |
| Iron0mg | 2% |
| Potassium289mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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