Tropical Grilled Pork Chops

Tropical Grilled Pork Chops

Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce.

Prep Time:
15 mins
Cook Time:
45 mins
Additional Time:
60 mins
Total Time:
2 hrs
Yield:
6 servings
Servings:
6

Ingredients

  • 1 clove garlic, minced
  • 1 teaspoon chili powder
  • ¼ teaspoon cayenne pepper
  • 1 pod cardamom seeds
  • ½ teaspoon water, or as needed
  • 1 teaspoon vegetable oil
  • 1/3 cup rice wine vinegar
  • ½ cup sugar
  • 1 mango – peeled, seeded, and chopped
  • ¼ teaspoon salt
  • ½ teaspoon cilantro
  • 2 teaspoons lemon juice
  • 1 fresh jalapeno pepper, minced
  • 1 ½ cups unsweetened applesauce
  • 3 pineapple rings, chopped
  • 1 pinch white pepper
  • 1/3 cup soy sauce
  • 6 pork chops

Directions

Step 1
With a mortar and pestle, mash together the garlic, chili powder, cayenne, and cardamom seeds. Mix in enough water to form a paste.

Step 2
Heat the oil in a saucepan over medium heat. Stir in spice paste, and cook until it begins to bubble, about 30 seconds. Stir in vinegar; cook without boiling for 2 minutes. Stir in sugar until it dissolves. Mix in mango, salt, cilantro, lemon juice, and jalapeno; simmer 20 minutes. Stir in applesauce and pineapple; simmer 10 minutes more. Season with white pepper. Place in a bowl, cover, and refrigerate until ready to use.

Step 3
To prepare marinade, mix 2/3 cup of the salsa with soy sauce and 1/3 cup vinegar. Place pork chops in a large resealable plastic bag, and pour marinade over chops. Seal tightly, and place in the refrigerator for 1 hour.

Step 4
Prepare grill for medium-high heat. Drain marinade from bag, and heat in a saucepan until boiling.

Step 5
Lightly oil grill grate. Place pork chops on the hot grill. Cook 10 minutes, or to desired doneness, turning once and basting occasionally with the boiled marinade.

Step 6
Warm remaining salsa over medium-low heat. Serve pork chops topped with the salsa.

Nutrition Facts (per serving)

269
Calories
7g
Fat
37g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 269
% Daily Value *
Total Fat7g 9%
Saturated Fat3g 13%
Cholesterol37mg 12%
Sodium928mg 40%
Total Carbohydrate37g 13%
Dietary Fiber2g 7%
Total Sugars34g
Protein15g
Vitamin C16mg 79%
Calcium22mg 2%
Iron1mg 6%
Potassium351mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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