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A tropical smoothie blend of ripe mango, strawberries, papaya, orange juice, and ice!
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Ingredients
- 1 mango, peeled and seeded
- 1 papaya, peeled and seeded
- ½ cup fresh strawberries
- 1/3 cup orange juice
- 5 cubes ice
Directions
Step 1
Combine mango, papaya, strawberries, orange juice, and ice cubes in a blender; blend until smooth.
Nutrition Facts (per serving)
129
Calories
1g
Fat
33g
Carbs
2g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 129 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium7mg | 0% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber4g | 15% |
| Total Sugars25g | |
| Protein2g | |
| Vitamin C120mg | 600% |
| Calcium41mg | 3% |
| Iron0mg | 2% |
| Potassium505mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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