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This simple tri-tip rub recipe is straight from a barbecue in Santa Maria.
Ingredients
- vegetable oil for grill
- 3 tablespoons garlic powder
- 2 tablespoons salt
- 2 tablespoons ground black pepper
- 2 pounds tri tip roast
Directions
Step 1
Preheat an outdoor grill for high heat and lightly oil the grate.
Step 2
Mix together garlic powder, salt, and pepper in a medium bowl. Rub over both sides of tri-tip roast.
Step 3
Sear roast on both sides on the preheated grill, then cook until the center is light pink, 20 to 25 minutes. An instant-read thermometer inserted into the center of roast should read 140 degrees F (60 degrees C) for medium doneness. Let roast rest for a few minutes, then slice at an angle.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 323 | |
| % Daily Value * | |
| Total Fat20g | 26% |
| Saturated Fat8g | 40% |
| Cholesterol98mg | 33% |
| Sodium2414mg | 105% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein30g | |
| Vitamin C1mg | 6% |
| Calcium22mg | 2% |
| Iron4mg | 21% |
| Potassium560mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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