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This recipe is for filled tortillas for lunches. Any type of lunch meat can be used. Easy to make, and other children will be begging to eat your child’s lunch!
Ingredients
- 1 (12 inch) flour tortilla
- 2 tablespoons whipped cream cheese
- 3 slices ham
- 1 banana pepper, seeded and sliced
Directions
Step 1
Spread the cream cheese evenly onto one side of the tortilla. Lay the slices of ham over the top. Place the banana pepper slices in a straight line down the center of the tortilla. Roll up into a cylinder.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 437 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat6g | 29% |
| Cholesterol20mg | 7% |
| Sodium839mg | 36% |
| Total Carbohydrate64g | 23% |
| Dietary Fiber5g | 19% |
| Total Sugars4g | |
| Protein11g | |
| Vitamin C38mg | 190% |
| Calcium157mg | 12% |
| Iron4mg | 23% |
| Potassium299mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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