This chilaquiles-inspired tortilla chorizo scramble is a great way to dress up high-fiber, whole wheat tortillas.
Ingredients
- 4 eggs
- 2 high fiber, whole wheat tortillas, sliced into 1/2-inch strips
- 2 ounces dry chorizo, diced
- 2 slices pepperjack cheese
- salt and ground black pepper to taste
- 1 tablespoon chopped fresh chives
Directions
Step 1
Beat eggs in a small bowl. Set aside.
Step 2
Combine tortilla slices and chorizo in a skillet over medium heat. Cook, stirring, until tortillas are crisped, 5 minutes.
Step 3
Place cheese slices on top of chorizo and tortillas; pour in eggs. Reduce heat to low and cook, stirring, until eggs are cooked through, 3 minutes. Season with salt and pepper to taste; garnish with chives.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 424 | |
% Daily Value * | |
Total Fat26g | 33% |
Saturated Fat10g | 49% |
Cholesterol412mg | 137% |
Sodium801mg | 35% |
Total Carbohydrate28g | 10% |
Dietary Fiber3g | 9% |
Total Sugars1g | |
Protein26g | |
Vitamin C1mg | 5% |
Calcium146mg | 11% |
Iron3mg | 18% |
Potassium359mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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