Tomato Cucumber Salad

Tomato Cucumber Salad

This cucumber salad with lemon and tomato is a simple, refreshing dish that accompanies any type of food.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
4

Ingredients

  • 2 tomatoes, chopped
  • 1 cucumber, peeled and diced
  • 1 onion, chopped
  • 1 tablespoon lemon juice
  • salt and ground black peper to taste

Directions

Step 1
Combine tomatoes, cucumber, and onion in a salad bowl. Sprinkle with lemon juice; season with salt and black pepper. Mix until well combined. Place in the refrigerator to chill before serving.

Nutrition Facts (per serving)

46
Calories
0g
Fat
10g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 46
% Daily Value *
Total Fat0g 1%
Saturated Fat0g 0%
Cholesterol0mg 0%
Sodium156mg 7%
Total Carbohydrate10g 4%
Dietary Fiber2g 9%
Total Sugars6g
Protein2g
Vitamin C24mg 121%
Calcium29mg 2%
Iron1mg 3%
Potassium481mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating