This salsa is quick and easy to make. It’s colorful and most important, it’s delicious! Whenever I take it to a party, I bring the recipe along because I’m always asked for it. Serve with tortilla chips; colored ones are fun!
Ingredients
- 1 (11 ounce) can whole kernel corn, drained
- 1 (4 ounce) can sliced black olives, drained
- 1 ½ cups diced roma tomatoes
- ¾ cup diced red onion
- 1 red bell pepper, seeded and diced
- 1 ½ teaspoons minced jalapeno pepper
- 1 avocados – peeled, pitted and diced
- 2 tablespoons olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon salt
Directions
Step 1
Mix together corn, olives, tomatoes, onion, red pepper, and jalapeno pepper in a large bowl. Gently fold in diced avocado, olive oil, lime juice, and salt.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 68 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat1g | 3% |
Sodium266mg | 12% |
Total Carbohydrate7g | 3% |
Dietary Fiber2g | 7% |
Total Sugars2g | |
Protein1g | |
Vitamin C14mg | 72% |
Calcium13mg | 1% |
Iron1mg | 3% |
Potassium157mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this