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This is a brilliant tomato and onion sauce recipe to use if you want to prep and cook something that you only need to check on occasionally. No sweating over a hot stove with this one. This can be used on meats, on sandwiches, or with fries like ketchup.
Ingredients
- 1 pound cherry tomatoes
- 1 red onion, finely chopped
- 1 tablespoon balsamic vinegar
- 1 teaspoon chopped fresh red chile pepper
- 1 teaspoon crushed garlic
- 1 pinch Italian seasoning
- 1 teaspoon white sugar
- salt and pepper to taste
Directions
Step 1
In a saucepan over medium-low heat, combine cherry tomatoes, red onion, balsamic vinegar, chile pepper, garlic, Italian seasoning, sugar, salt, and pepper. Simmer for about 15 minutes, then mash the tomatoes to release the juices. Continue to cook, stirring occasionally, until the sauce is thick, about 45 minutes.
Step 2
Allow to cool, then cover and refrigerate until needed.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 14 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium4mg | 0% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 2% |
| Total Sugars1g | |
| Protein1g | |
| Vitamin C8mg | 42% |
| Calcium6mg | 0% |
| Iron0mg | 1% |
| Potassium101mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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