:max_bytes(150000):strip_icc()/79604tomato-and-avocado-saladsouplovingnicole2x1-18887fd1e82c44039f13bcc0ad880fa2.jpg)
A very simple, very delicious salad, that makes a perfect starter for dinner parties.
Ingredients
- 1 teaspoon Dijon mustard
- ¼ cup extra-virgin olive oil
- ½ cup balsamic vinegar
- 1 pinch ground black pepper
- 1 avocado – peeled, pitted and sliced
- 2 small tomatoes, each cut into 8 wedges
Directions
Step 1
In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 236 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat3g | 15% |
| Sodium45mg | 2% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber4g | 14% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C11mg | 55% |
| Calcium21mg | 2% |
| Iron1mg | 4% |
| Potassium379mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/1647190096Shirazi20Salad-2000-6c1bd66d0e3945958e0eee8624d7c3aa.jpeg)
:max_bytes(150000):strip_icc()/280771-raw-corn-salad-chef-mo-2000-76ab54eefeab46289d87759b65deab07.jpg)
:max_bytes(150000):strip_icc()/4005969-4bbbe20ac72a4198a3d4bffe4f9144c2.jpg)
:max_bytes(150000):strip_icc()/233650quick-avocado-saladPaula-32086646cf9b4985a22bb72e21450493.jpeg)
:max_bytes(150000):strip_icc()/9114988-3da9a4a436734b5ab3e32f47e260d200.jpg)
Leave feedback about this