:max_bytes(150000):strip_icc()/6012146-49ba6fe20ac9478582d3b04cbfcc551e.jpg)
This vegan ricotta is a tofu alternative that replaces ricotta for lasagna. No dairy whatsoever!
Ingredients
- 1 pound extra-firm tofu
- 1 tablespoon garlic powder
- 1 teaspoon oregano
- 1 teaspoon basil
- 1 teaspoon lemon juice
- extra-virgin olive oil, or as needed
Directions
Step 1
Blend tofu, garlic powder, oregano, basil, and lemon juice in a blender until combined. Stream olive oil into tofu mixture while blending until you obtain a desired consistency.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 111 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat1g | 7% |
| Sodium4mg | 0% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein5g | |
| Vitamin C1mg | 4% |
| Calcium206mg | 16% |
| Iron3mg | 18% |
| Potassium90mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7568012-greenbeans-with-olives-tomatoes-GOLDMAN-2x1-1860-ab84225cee1848e0815dab454391137a.jpg)
:max_bytes(150000):strip_icc()/7484712-pumpkin-hummus-AllrecipesJuly2018_0779-2x1-327ff26e79bf4ab39258d1920e2e0d9a.jpg)
:max_bytes(150000):strip_icc()/ALR-recipe-8533278-chef-johns-miso-soup-hero-01-2x1-4eb675d23b4b474aab11fcc9bdc7de7a.jpg)
:max_bytes(150000):strip_icc()/Cauliflower-Steaks-CookingWithShelia-2x1-1-82c67891973941a1b99c61b3e01de915.jpg)
:max_bytes(150000):strip_icc()/KH_091622_AR5332-2x1-2-bc40251660b34044bfc173dd8e255988.jpg)
Leave feedback about this