Tofu Quiche with Broccoli

Step 1
Preheat the oven to 400 degrees F (200 degrees C).

Step 2
Bake pie crust in the preheated oven until golden brown, 10 to 12 minutes. Set aside.

Step 3
Place broccoli in a steamer over 1-inch boiling water. Cover and cook until tender but still firm, 2 to 6 minutes. Drain.

Step 4
Heat oil in a large skillet over medium-high heat. Saut? onion and garlic until golden. Stir in cooked broccoli and heat through. Set aside.

Step 5
Combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, parsley, and Parmesan soy cheese in a blender; process until smooth. Pour into a large bowl and stir in broccoli mixture. Transfer mixture to pie crust.

Step 6
Bake in the preheated oven until quiche is set, 35 to 40 minutes. Allow to stand for at least 5 minutes before cutting.