An easy and delicious spicy soup made with ground turkey breast. Control the spice level by the picante sauce you use (we like medium). Also works well with ground pork.
Ingredients
- 1 pound ground turkey breast
- 2 (14 ounce) cans chicken broth
- 1 (20 ounce) jar picante sauce
- ¼ cup chopped fresh cilantro
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- ½ cup crushed tortilla chips, or to taste
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer turkey to a 5-quart pot.
Step 2
Mix broth, picante sauce, cilantro, lime juice, and olive oil into turkey; bring to a boil. Reduce heat, cover pot, and simmer until flavors blend, about 40 minutes. Transfer soup to serving bowls and top with tortilla chips.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 191 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat2g | 9% |
Cholesterol52mg | 17% |
Sodium1233mg | 54% |
Total Carbohydrate7g | 3% |
Dietary Fiber1g | 2% |
Total Sugars4g | |
Protein21g | |
Vitamin C7mg | 35% |
Calcium33mg | 3% |
Iron1mg | 6% |
Potassium207mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this