Three-Ingredient Banana Pancakes

Three-Ingredient Banana Pancakes

Amazingly simple and quick banana pancakes that even my 2-year-old couldn’t get enough of. Serve with agave nectar, syrup, honey, butter, nutella, the options are endless.

Prep Time:
1 mins
Cook Time:
4 mins
Total Time:
5 mins
Yield:
1 pancake
Servings:
1

Ingredients

  • 1 medium banana
  • 2 eggs
  • ½ tablespoon ground cinnamon
  • ½ teaspoon butter

Directions

Step 1
Mash banana in a bowl; add eggs and beat until well incorporated. Add cinnamon and stir.

Step 2
Heat butter in a skillet over medium-low heat. Pour a small amount of batter into the center of the skillet. Cook until pancake is firm, 3 to 5 minutes. Flip carefully and cook 1 minute more.

Nutrition Facts (per serving)

275
Calories
12g
Fat
31g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 275
% Daily Value *
Total Fat12g 16%
Saturated Fat5g 23%
Cholesterol377mg 126%
Sodium156mg 7%
Total Carbohydrate31g 11%
Dietary Fiber5g 18%
Total Sugars15g
Protein14g
Vitamin C10mg 52%
Calcium94mg 7%
Iron2mg 13%
Potassium572mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating