Three Bean Salad with Corn

Three Bean Salad with Corn

Makes a lot but always goes fast! Plus it is cheap to make!

Prep Time:
15 mins
Additional Time:
8 hrs
Total Time:
8 hrs 15 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 (15 ounce) can kidney beans, drained
  • 1 (15 ounce) can wax beans, drained
  • 1 (15 ounce) can cut green beans, drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (15.25 ounce) can whole kernel corn, drained
  • 1 (4.5 ounce) can sliced mushrooms, drained
  • 1 onion, chopped
  • 1 green bell pepper, cubed
  • ½ cup cider vinegar
  • ½ cup white sugar (Optional)
  • ¼ cup vegetable oil
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • ¼ teaspoon dried basil
  • ¼ teaspoon dried oregano
  • ¼ cup white sugar, or more to taste (Optional)

Directions

Step 1
Mix kidney beans, wax beans, green beans, garbanzo beans, corn, mushrooms, onion, green bell pepper, cider vinegar, 1/2 cup sugar, vegetable oil, black pepper, salt, basil, and oregano in a large bowl.

Step 2
Chill in refrigerator for 8 hours or overnight.

Step 3
Stir 1/4 cup sugar into the bean salad. Taste and add more if needed to balance vinegar flavor.

Nutrition Facts (per serving)

291
Calories
8g
Fat
50g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 291
% Daily Value *
Total Fat8g 10%
Saturated Fat1g 6%
Sodium713mg 31%
Total Carbohydrate50g 18%
Dietary Fiber8g 28%
Total Sugars23g
Protein7g
Vitamin C17mg 86%
Calcium55mg 4%
Iron2mg 13%
Potassium250mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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