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This is something my mom use to make for us kids as a cool treat on a warm day. It is a rich chocolate treat.
Ingredients
- 2 cups vanilla ice cream
- ½ cup whole milk
- ¼ cup powdered chocolate drink mix
- 1 teaspoon powdered egg whites
Directions
Step 1
In a blender, combine the ice cream, milk, chocolate drink mix and powdered egg whites. Cover, and blend until smooth. You may need to stop and stir once or twice to get it evenly mixed. The shake will be very thick.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 346 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat10g | 52% |
| Cholesterol64mg | 21% |
| Sodium165mg | 7% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber1g | 5% |
| Total Sugars39g | |
| Protein8g | |
| Vitamin C1mg | 5% |
| Calcium242mg | 19% |
| Iron0mg | 2% |
| Potassium420mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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