My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it…and it’s so easy. Absolutely no cooking required, so it’s great during the warm summer months.
Ingredients
- 2 (10 ounce) bags baby spinach
- 2 bananas, sliced
- 12 fresh strawberries, sliced
- 1 (10 ounce) can mandarin oranges, drained
- ½ cup dried cranberries
- ½ cup pine nuts
- 1 cup poppy seed salad dressing
Directions
Step 1
Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 292 | |
% Daily Value * | |
Total Fat18g | 22% |
Saturated Fat2g | 12% |
Cholesterol11mg | 4% |
Sodium271mg | 12% |
Total Carbohydrate30g | 11% |
Dietary Fiber4g | 13% |
Total Sugars20g | |
Protein5g | |
Vitamin C45mg | 227% |
Calcium81mg | 6% |
Iron3mg | 17% |
Potassium628mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this