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Delicious sweet and sour meatballs made with ingredients you always have around the house! A definite winner! Wonderful served with rice!
Ingredients
- 1 pound ground beef
- 1 onion, diced
- 1 egg
- ¼ cup dry bread crumbs
- 1 ½ cups water
- 1 cup packed brown sugar
- ¼ cup distilled white vinegar
- 3 tablespoons soy sauce
- 3 tablespoons all-purpose flour
Directions
Step 1
Mix beef, onion, egg, and bread crumbs together in a medium bowl until well combined.
Step 2
Shape mixture into balls, about 1 1/2-inches in size.
Step 3
Cook meatballs in a large nonstick skillet over medium heat until evenly browned, about 10 minutes; set aside.
Step 4
Stir water, sugar, vinegar, soy sauce, and flour together in a large saucepan until well combined.
Step 5
Add meatballs and bring to a boil; reduce heat to low and simmer, stirring often, for 30 minutes.
Step 6
Serve over rice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 516 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat6g | 32% |
| Cholesterol122mg | 41% |
| Sodium815mg | 35% |
| Total Carbohydrate67g | 24% |
| Dietary Fiber1g | 3% |
| Total Sugars55g | |
| Protein25g | |
| Vitamin C1mg | 7% |
| Calcium85mg | 7% |
| Iron4mg | 20% |
| Potassium375mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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