One of the hardest foods for me to give up after I became vegan was sushi. Nothing beats fresh spicy tuna or shrimp tempura crunch rolls. Unfortunately, many vegan sushi restaurant options are bland and filled with nothing but veggies. I’m left rather unsatisfied and still craving the creamy texture of sashimi. I decided to try my hand at making my own veggie rolls. Serve with pickled ginger, soy sauce, and wasabi to enjoy an authentic sushi experience!
Ingredients
- 1 cup short-grain sushi rice
- 2 cups water
- 1 pinch salt
- 1 ½ teaspoons vegetable oil
- ¼ cup rice vinegar
- 2 tablespoons white sugar
- 1 (16 ounce) package extra-firm tofu
- 1 tablespoon olive oil, or more as needed
- ¼ small onion, minced (Optional)
- 1 teaspoon garlic, minced (Optional)
- ¼ cup vegan mayonnaise (such as Follow Your Heart Vegenaise)
- 2 tablespoons Sriracha sauce, or to taste
- 2 sheets nori, or as needed
- ½ medium avocado – peeled, pitted, and sliced
- ½ cup matchstick-sliced Savoy cabbage
- ¼ cup matchstick-cut carrots
- ¼ cup matchstick-cut seeded cucumber
- 1/8 teaspoon salt
Directions
Step 1
Combine rice, water, and a pinch of salt in a saucepan; bring to a boil. Stir once with a bamboo rice spatula or a thin wooden spoon. Reduce the heat to low, cover, and cook until all water is absorbed and rice is tender, about 20 minutes. Let cool.
Step 2
Heat vegetable oil in a small saucepan over medium heat; add rice vinegar, sugar, and 1/8 teaspoon salt. Heat mixture until all sugar has dissolved and liquid begins to simmer. Remove from the heat and let cool until safe to handle, at least 10 minutes. Fold small portions of the cooled liquid slowly into the cooled rice until mixture is slightly wet and sticky but not gooey; you may not need all of the liquid.
Step 3
Press excess liquid out of the tofu using a paper towel. Cut tofu into strips.
Step 4
Heat olive oil in a small skillet over medium heat. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side.
Step 5
Mix vegan mayonnaise and Sriracha together in a small bowl.
Step 6
Lay a sheet of nori, rough-side up, on a sushi mat. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Arrange tofu strips, avocado, cabbage, carrots, and cucumber in a line along the bottom edge of the sheet.
Step 7
Roll nori and sushi mat over the filling. Remove the mat and wrap the roll with plastic wrap, twisting ends tightly to compress the roll. Refrigerate until set, 5 to 10 minutes. Repeat with remaining nori and filling.
Step 8
Remove sushi roll from the plastic wrap, slice into pieces, and top with the Sriracha mayonnaise.
Tips
Jasmine rice can be substituted for the sushi rice if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 299 | |
% Daily Value * | |
Total Fat14g | 17% |
Saturated Fat2g | 11% |
Sodium338mg | 15% |
Total Carbohydrate37g | 13% |
Dietary Fiber3g | 12% |
Total Sugars6g | |
Protein9g | |
Vitamin C5mg | 27% |
Calcium163mg | 13% |
Iron3mg | 17% |
Potassium267mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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