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Give your veggies a Thai twist. Serve this salad alone or over rice noodles for a light lunch.
Ingredients
- 1 Roma tomato, chopped
- 1 ½ cups fresh green beans, cut into 1/2 inch pieces
- 1 cucumber, cut into 1/2 inch cubes
- 1 ½ cups cubed papaya
- 2 cloves cloves garlic, minced
- 1 fresh Thai or Serrano chile, finely minced
- 1 lemon, juiced
- 2 limes, juiced
- 2 tablespoons fish sauce
- 1 tablespoon white sugar
- ½ cup roasted peanuts, chopped
- ¼ cup cilantro leaves, chopped
Directions
Step 1
Combine tomato, beans, cucumber, and papaya in a large bowl. Toss with garlic and chile pepper.
Step 2
Stir together lemon juice, lime juice, fish sauce, and sugar in a small bowl. Pour over papaya mixture and toss. Sprinkle peanuts and cilantro on top and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 180 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat1g | 7% |
| Sodium704mg | 31% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber7g | 23% |
| Total Sugars9g | |
| Protein7g | |
| Vitamin C101mg | 505% |
| Calcium77mg | 6% |
| Iron2mg | 9% |
| Potassium532mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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