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Skirt steak comes from the short plate. It comes in a long, thin strip or ‘skirt’. Sometimes it’s hard to find, so if you don’t see it out with the other meats, ask your butcher.
Ingredients
- 2 pounds beef skirt steak
- 4 cloves garlic, minced
- 2 cups teriyaki sauce
Directions
Step 1
Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
Step 2
Preheat oven to broil OR preheat a barbecue grill.
Step 3
When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.
Tips
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 325 | |
| % Daily Value * | |
| Total Fat8g | 11% |
| Saturated Fat3g | 17% |
| Cholesterol55mg | 18% |
| Sodium5576mg | 242% |
| Total Carbohydrate23g | 9% |
| Dietary Fiber0g | 1% |
| Total Sugars20g | |
| Protein36g | |
| Vitamin C1mg | 5% |
| Calcium56mg | 4% |
| Iron4mg | 24% |
| Potassium672mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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