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A quick and easy one-pan, kid-friendly skillet dinner with sweet, rich, and flavorful meat and an Asian twist. The perfect weeknight dinner served with white rice.
Ingredients
- 1 pound lean ground beef
- ½ cup finely chopped onion
- ¾ cup thick teriyaki sauce
- ¼ cup chopped water chestnuts, drained
- ½ (8 ounce) can pineapple tidbits, drained
- 1 teaspoon finely chopped garlic
- 1 teaspoon minced fresh ginger
- freshly ground black pepper to taste
- 1 teaspoon sesame seeds
- 1 tablespoon sliced green onion
Directions
Step 1
Brown ground beef and onions in a large skillet over medium heat, crumbling as it cooks, until the beef is no longer pink and the onion is soft, about 5 minutes. Drain if necessary.
Step 2
Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine. Turn the heat down, and simmer for about 5 minutes.
Step 3
Sprinkle with sesame seeds and sliced green onion and serve.
Recipe Tip
To speed up meal preparation, use frozen chopped onion and Gourmet Garden garlic and ginger pastes, which you can find in the produce section of the supermarket.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 303 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat6g | 28% |
| Cholesterol79mg | 26% |
| Sodium2142mg | 93% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber1g | 4% |
| Total Sugars13g | |
| Protein26g | |
| Vitamin C5mg | 24% |
| Calcium42mg | 3% |
| Iron3mg | 18% |
| Potassium482mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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