Fast and yummy teriyaki chicken wraps using Saut? Express Saut? Starter.
Ingredients
- 1 cup shredded purple cabbage
- ½ cup shredded carrots
- 2 squares Land O'Lakes® Teriyaki Saute Express®
- 1 pound boneless, skinless chicken breasts, cut into strips
- ½ cup cashews
- 3 green onions, diagonally cut into 1-inch pieces
- 4 (8 inch) flour tortillas, warmed
Directions
Step 1
Combine cabbage and carrots in a bowl; set aside.
Step 2
Melt teriyaki squares in a 12-inch nonstick skillet over medium-low heat just until bubbles begin to form. Add chicken; cook, stirring occasionally, until chicken is no longer pink in center, 5 to 7 minutes.
Step 3
Add cashews and green onions; cook and stir until heated through, 1 to 2 minutes.
Step 4
Place 1/4 of the chicken mixture onto each tortilla; top with cabbage mixture. Fold 2 opposite sides of tortilla over filling. Starting at an open end, roll up tightly to enclose filling.
Tips
You can substitute 1 1/2 cups packaged Asian slaw for cabbage and carrots.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 495 | |
% Daily Value * | |
Total Fat22g | 28% |
Saturated Fat8g | 38% |
Cholesterol84mg | 28% |
Sodium774mg | 34% |
Total Carbohydrate41g | 15% |
Dietary Fiber3g | 11% |
Total Sugars2g | |
Protein33g | |
Vitamin C13mg | 65% |
Calcium60mg | 5% |
Iron4mg | 22% |
Potassium488mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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