Teriyaki Chicken Wraps

Teriyaki Chicken Wraps

Fast and yummy teriyaki chicken wraps using Saut? Express Saut? Starter.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4

Ingredients

  • 1 cup shredded purple cabbage
  • ½ cup shredded carrots
  • 2 squares Land O'Lakes® Teriyaki Saute Express®
  • 1 pound boneless, skinless chicken breasts, cut into strips
  • ½ cup cashews
  • 3 green onions, diagonally cut into 1-inch pieces
  • 4 (8 inch) flour tortillas, warmed

Directions

Step 1
Combine cabbage and carrots in a bowl; set aside.

Step 2
Melt teriyaki squares in a 12-inch nonstick skillet over medium-low heat just until bubbles begin to form. Add chicken; cook, stirring occasionally, until chicken is no longer pink in center, 5 to 7 minutes.

Step 3
Add cashews and green onions; cook and stir until heated through, 1 to 2 minutes.

Step 4
Place 1/4 of the chicken mixture onto each tortilla; top with cabbage mixture. Fold 2 opposite sides of tortilla over filling. Starting at an open end, roll up tightly to enclose filling.

Tips

You can substitute 1 1/2 cups packaged Asian slaw for cabbage and carrots.

Nutrition Facts (per serving)

495
Calories
22g
Fat
41g
Carbs
33g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 495
% Daily Value *
Total Fat22g 28%
Saturated Fat8g 38%
Cholesterol84mg 28%
Sodium774mg 34%
Total Carbohydrate41g 15%
Dietary Fiber3g 11%
Total Sugars2g
Protein33g
Vitamin C13mg 65%
Calcium60mg 5%
Iron4mg 22%
Potassium488mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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