Quick and easy (and only one-pot) teriyaki chicken with mushrooms and broccoli is a perfect
weeknight dinner with a side of steamed rice.
Ingredients
Sauce
- ½ cup soy sauce
- ½ cup rice vinegar
- 3 tablespoons honey
- 2 teaspoons sesame oil
- 4 teaspoons fresh ginger, minced
- 4 teaspoons cornstarch
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 pound broccoli florets, chopped into bite-sized pieces
- 1 (8 ounce) package sliced mushrooms
Directions
Step 1
Mix all the sauce ingredients in a medium size bowl until completely smooth.
Step 2
Add the olive oil to the bottom of a fry pan and heat to medium high. Add the cut-up chicken and cook until the chicken is golden brown and almost cooked through, about 10 minutes.
Step 3
Add the sauce to the chicken and toss until all the chicken is coated. Add the broccoli floret pieces and sliced mushrooms to the chicken mixture; stir until coated. Let the chicken and veggie mixture simmer for about 10 minutes.
Recipe Tip
You can use either chicken breasts or tenders in this recipe.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 206 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat1g | 6% |
Cholesterol59mg | 20% |
Sodium971mg | 42% |
Total Carbohydrate14g | 5% |
Dietary Fiber2g | 7% |
Total Sugars8g | |
Protein26g | |
Vitamin C52mg | 259% |
Calcium44mg | 3% |
Iron2mg | 9% |
Potassium459mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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